Keeping Stress Away from Baby

Most woman can agree that pregnancy is an especially stressful time of life. It isn’t just the physical stress, either. Although morning sickness (or hyperemesis gravidarum), food cravings and aversions, round ligament pain, and difficulty sleeping cause their fair share of stress, the mental stress and worry is often worse. Society has a huge amount…

Supplementing with Sulfur? Oh Yes!

Most of us are used to supplementing with one thing or another. Growing up, the common wisdom was to start popping vitamin C chewables as soon as our throats tickled. Multivitamins, whether gummies, shaped like cartoon cavemen, or targeted at the 50+ population, are ubiquitous. Every pregnant woman knows to start taking her prenatals. Unfortunately,…

A Supplement for Jollier Joints

There’s something about passing 40 that makes a person more aware of their joints and joint health. It’s probably that those joints suddenly seem a little more vulnerable to damage, a little more likely to hurt after a day of moving furniture or turning valves. Our bones may still be strong, but our joints, oh,…

Insect Repellent: Pick Your Risk, part 2

Last week, We discussed two of the big names in insect repellents: Permethrin and DEET. Permethrin is an insecticide that, in addition to be used in some insect repellents, is also used in many large-scale spraying programs. Permethrin is had some serious side effects, especially if it’s ingested (it’s scary stuff). DEET is better known,…

Insect Repellent: Pick Your Risk, Part 1

When I started researching the various types of insect repellent on the market, I expected simple, straightforward information. Some products would definitely have health concerns, others would be far safer, end of discussion (or blog post). Unlike many products, though, insect repellents include an increased level of risk assessment. Insect-borne diseases are imminent, frightening dangers…

Is Sunscreen THAT Scary?

It’s 100 degrees here today, which is not normal for Wyoming in June. It’s “Help me, I’m melting, what a world, what a world,” weather, which is why I’m blogging from my basement.   Summer is here in every sense of the word. It means swimming lessons, evenings at the lake, cook-outs, and all those mean…

Beauty Should Not Be Toxic

Once upon a time, I was a Mary Kay Lady.  Not for very long, and I was terrible at it.  From a distance of fifteen years or so, I can recognize that I was a very different personality than my up-line.  I can also recognize that I was not ready to give Mary Kay the…

Lemon Oil, Limonene, and Logic

There are plenty of hot-button issues in the the essential oil community.  One of the biggest, hottest, buttoniest issues is lemon oil.  Specifically, is it safe to ingest lemon oil (or any other citrus oil)?  Take a minute to Google, “Dangers of ingesting lemon oil,” and you’ll find articles with a whole range of opinions….