Keeping Stress Away from Baby

Most woman can agree that pregnancy is an especially stressful time of life. It isn’t just the physical stress, either. Although morning sickness (or hyperemesis gravidarum), food cravings and aversions, round ligament pain, and difficulty sleeping cause their fair share of stress, the mental stress and worry is often worse. Society has a huge amount…

School Days Diffuser Recipes

I don’t talk about it much, but my favorite way to use oils is in the diffuser. At night, I can set the diffuser and the family and I get our oils all night long. I can fill it up at the beginning of the day to help everyone get moving. It has taken a…