Create a Thriving Life

We all know when we are thriving.  We have energy. Our to-do list turns into a got-it-done list.  The family is happy.  When we are thriving, we look forward to life.  Sure, we might be tired at the end of the day, and there are hiccups in life, but  overall, we know we can handle…

10 Foods I NEVER Buy Anymore

For most of my adult life, three questions determined my diet: is it easy, is it cheap, and is it low-fat.  Cheap, easy and low-fat foods put most of our eating focus on pasta, rice, beans, and potatoes, and the super cheap chicken quarters from Sam’s Club ($0.29/lb at the time).  I’d skin and separate…